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	<title>Lose 7 Lbs. in 7 Days &#187; healthy</title>
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		<title>&#8220;Quick and Healthy with Mr. G&#8221; &#8211; Episode 1 &#8220;Nachos Grande&#8221;</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-healthy-with-mr-g-episode-1-nachos-grande</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-healthy-with-mr-g-episode-1-nachos-grande#comments</comments>
		<pubDate>Sat, 31 Jul 2010 01:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight.  44 Pounds to be exact!  This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds.  The first episode, while a little long due to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CPl0p0Yzzfs/2.jpg" align="left">Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight.  44 Pounds to be exact!  This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds.  The first episode, while a little long due to show set up will show you how to make a delicious Mexican dinner, Nachos Grande, in under 45 minutes!  Very little if any cleanup, low sodium, high fiber, low fat, and low in calories, this meal is a great start to a new show!  Stay tuned, there&#8217;s a lot more to come!</p>
<p>Duration : <b>0:21:22</b></p>
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		</item>
		<item>
		<title>Motivation to Lose Weight Walking * Best Way to Lose Weight *</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/motivation-to-lose-weight-walking-best-way-to-lose-weight</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/motivation-to-lose-weight-walking-best-way-to-lose-weight#comments</comments>
		<pubDate>Sat, 10 Jul 2010 11:28:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/motivation-to-lose-weight-walking-best-way-to-lose-weight</guid>
		<description><![CDATA[How can I lose weight ?
How can I achieve healthy weight loss ?
Well, as a matter of fact WALKING is simply
THE Best Exercise to Lose Weight !!
So come on now and walk with me, my friends!
Breathe that fresh air in&#8230;.
Love,  Dan
Duration : 0:9:18


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  addthis_title  = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9XG5VC-wbII/2.jpg" align="left">How can I lose weight ?<br />
How can I achieve healthy weight loss ?<br />
Well, as a matter of fact WALKING is simply<br />
THE Best Exercise to Lose Weight !!</p>
<p>So come on now and walk with me, my friends!<br />
Breathe that fresh air in&#8230;.</p>
<p>Love,  Dan</p>
<p>Duration : <b>0:9:18</b></p>
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		<title>Fast Weight Loss Tips</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-tips</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-tips#comments</comments>
		<pubDate>Tue, 18 May 2010 08:26:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Years]]></category>

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		<description><![CDATA[Here are the top 3 Fast Weight Loss Tips.  Find more fitness videos at http://diet.com/videos or own this video for just $0.75!
*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&#38;mode=1
Start your new years resolution off right with a healthy lifestyle diet and exercise plan.  These free weight loss diet tips will help you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NrS708Em9jU/2.jpg" align="left">Here are the top 3 Fast Weight Loss Tips.  Find more fitness videos at http://diet.com/videos or own this video for just $0.75!</p>
<p>*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&amp;mode=1</p>
<p>Start your new years resolution off right with a healthy lifestyle diet and exercise plan.  These free weight loss diet tips will help you lose fat and weight fast!  Happy New Years and clip this video for future art reference.</p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:3:10</b></p>
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		</item>
		<item>
		<title>Weight Loss &#8211; The Beginning &#8211; Watch Me Shrink</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-the-beginning-watch-me-shrink</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-the-beginning-watch-me-shrink#comments</comments>
		<pubDate>Sat, 15 May 2010 06:04:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[it]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[me]]></category>
		<category><![CDATA[shrink]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[watch]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-the-beginning-watch-me-shrink</guid>
		<description><![CDATA[Operation: Watch Me Shrink
Height &#8211; 5&#8242;5&#8243;
Weight &#8211; 178.4 lbs
Measurements &#8211; I don&#8217;t have a tape measure this week. Hopefully I can get one before next week&#8217;s Wednesday Weigh In
Duration : 0:1:53


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Technorati Tags: after, and, before, body, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yWCRtv1mRRk/2.jpg" align="left">Operation: Watch Me Shrink<br />
Height &#8211; 5&#8242;5&#8243;<br />
Weight &#8211; 178.4 lbs</p>
<p>Measurements &#8211; I don&#8217;t have a tape measure this week. Hopefully I can get one before next week&#8217;s Wednesday Weigh In</p>
<p>Duration : <b>0:1:53</b></p>
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		</item>
		<item>
		<title>Healthy Recipes&#8230;Broccoli Stuffed Chicken Breast</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/healthy-recipes-broccoli-stuffed-chicken-breast</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/healthy-recipes-broccoli-stuffed-chicken-breast#comments</comments>
		<pubDate>Wed, 05 May 2010 08:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Breast]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[juan]]></category>
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		<category><![CDATA[loss]]></category>
		<category><![CDATA[montalvo]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Stuffed]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[your6packquest]]></category>

		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/healthy-recipes-broccoli-stuffed-chicken-breast</guid>
		<description><![CDATA[http://www.YourWeightLossMentor.com
Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.
*Don&#8217;t Forget To SUBSCRIBE To My YouTube Channel*
 (Simply click on the yellow &#8216;SUBSCRIBE&#8217; button above) or go to:
  http://www.YouTube.com/fitcoach2007
*Sign-Up for my FREE Newsletter &#38; Blog:
  http://www.YourWeightLossMentor.com
  (to stay up to date with what  is going [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3EO2K7m08KI/2.jpg" align="left">http://www.YourWeightLossMentor.com</p>
<p>Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.</p>
<p>*Don&#8217;t Forget To SUBSCRIBE To My YouTube Channel*<br />
 (Simply click on the yellow &#8216;SUBSCRIBE&#8217; button above) or go to:<br />
  http://www.YouTube.com/fitcoach2007</p>
<p>*Sign-Up for my FREE Newsletter &amp; Blog:<br />
  http://www.YourWeightLossMentor.com<br />
  (to stay up to date with what  is going on in, Health, Fitness, and Nutrition)</p>
<p>Juan Montalvo<br />
aka: fitcoach2007<br />
Boca Raton, Florida<br />
206-426-6435</p>
<p>Broccoli Stuffed Chicken Breast</p>
<p>Duration : <b>0:3:41</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/6-pack' rel='tag' target='_blank'>6-pack</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Breast' rel='tag' target='_blank'>Breast</a>, <a class='technorati-link' href='http://technorati.com/tag/Broccoli' rel='tag' target='_blank'>Broccoli</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/Chicken' rel='tag' target='_blank'>Chicken</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/juan' rel='tag' target='_blank'>juan</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/montalvo' rel='tag' target='_blank'>montalvo</a>, <a class='technorati-link' href='http://technorati.com/tag/motivation' rel='tag' target='_blank'>motivation</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/plan' rel='tag' target='_blank'>plan</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/Stuffed' rel='tag' target='_blank'>Stuffed</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/train' rel='tag' target='_blank'>train</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/weightloss' rel='tag' target='_blank'>weightloss</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/your6packquest' rel='tag' target='_blank'>your6packquest</a></p>

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		</item>
		<item>
		<title>How to (lose weight) fast (I lost 30 pounds)</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-i-lost-30-pounds</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-i-lost-30-pounds#comments</comments>
		<pubDate>Fri, 23 Apr 2010 07:23:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[getting]]></category>
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		<category><![CDATA[In]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[out]]></category>
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		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-i-lost-30-pounds</guid>
		<description><![CDATA[http://www.howtoloseweightfastnodiet.com
This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige.
lose weight, diet, running, Want to Lose Weight &#38;www.SmallStep.gov      Feel Better? Get 100 Tips for a Healthy Lifestyle &#38; Start Today!How To Lose WeightSimple Ways To Lose Weight From [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iz5T6XethMc/2.jpg" align="left">http://www.howtoloseweightfastnodiet.com</p>
<p>This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige.<br />
lose weight, diet, running, Want to Lose Weight &amp;www.SmallStep.gov      Feel Better? Get 100 Tips for a Healthy Lifestyle &amp; Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide.exercise.about.com/cs/weightloss/a/howtoloseweight.htm &#8211; -How to Lose Weight Fast &#8211; wikiHowwikiHow article about How to Lose Weight Fast. &#8230; To lose weight effectively, you need to stick to your weight loss plan religiously so as to see results. &#8230;www.wikihow.com/Lose-Weight-Fast &#8211; How To Lose Weight | eHow.comHow to Lose Weight. Figuring out how to lose weight is a challenge for many of us, particularly considering that the quickest path to weight loss is &#8230;<br />
www.ehow.com/how_4622_lose-weight.html &#8211;  Lose Weight Group &#8211; Learn How To Lose Weight!Lose Weight Group » Complete, free losing weight website and community. We teach you how to lose weight and keep you motivated for real resultswww.loseweightgroup.com/ &#8211;<br />
Overweight and ObesityFDA along with other government agencies are helping citizens of the US lose weight in order to curb the ever growing trend of obesity in this country.www.fda.gov/loseweight/<br />
How Can I Lose Weight Safely?Lots of people are unhappy with their present weight, but aren&#8217;t sure how to change it &#8211; or even if they need to. Get the facts on weight loss here.www.kidshealth.org/teen/question/dieting/lose_weight_safely.html &#8211; 50 Weight Loss Tips ~ Chris PirilloIt&#8217;s been proven that men can lose weight more rapidly than women can, &#8230;.. The Hacker&#8217;s Diet 50 Weight-loss Tips 10 Ways to Lose Weight 15 Diet Tips The &#8230;<br />
chris.pirillo.com/2006/06/05/50-weight-loss-tips/ &#8211; SoYouWanna lose weight? | SoYouWanna.comYou can automatically tell that an article is worthless if it makes it sound like it will be easy to lose weight. We hate to be the first ones to tell you &#8230;<br />
www.soyouwanna.com/site/syws/loseweight/loseweight.html Diet Tips or How To Lose Weight with a Spreadsheet and a Web Site &#8230;If you&#8217;re seriously thinking about trying to lose weight, give it a shot. This is one of the easiest non-fad and non-gimmick plans you&#8217;ll run across, &#8230;<br />
jeremy.zawodny.com/blog/archives/006836.html &#8211;<br />
How to Lose Weight &#8211; Mahalo[edit] Guide Note With hundreds of weight loss books, diet fads and trendy fitness programs out there, it&#8217;s hard to know where to start if your goal is &#8230;<br />
www.mahalo.com/How_to_Lose_Weight -</p>
<p>Duration : <b>0:5:28</b></p>
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		<title>HOW TO LOSE WEIGHT FAST AND EASY:WOMEN,TEENS LOSE WEIGHT FAST: I LOST 65 POUNDS IN 12 WEEKS:</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-and-easywomenteens-lose-weight-fast-i-lost-65-pounds-in-12-weeks</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-and-easywomenteens-lose-weight-fast-i-lost-65-pounds-in-12-weeks#comments</comments>
		<pubDate>Mon, 19 Apr 2010 10:03:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<description><![CDATA[http://www.getfatfreebody.com                    
How to lose weight fast and easy for women quick safe naturally teens loss how to lose weight fast women at home 10 days healthy free how to lose weight quickly, how to lose weight [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tYhi3N6T2HQ/2.jpg" align="left">http://www.getfatfreebody.com                    </p>
<p>How to lose weight fast and easy for women quick safe naturally teens loss how to lose weight fast women at home 10 days healthy free how to lose weight quickly, how to lose weight without exercise</p>
<p>Duration : <b>0:1:11</b></p>
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		<title>Lose weight the healthy way: End of week two of Fat Smash Diet</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/lose-weight-the-healthy-way-end-of-week-two-of-fat-smash-diet</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/lose-weight-the-healthy-way-end-of-week-two-of-fat-smash-diet#comments</comments>
		<pubDate>Sun, 11 Apr 2010 13:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<description><![CDATA[So this weigh in wasnt so good but i only have 1 person to blame and thats me! i cheated on easter, didnt exercise as i should have but i will tell you i have made up for it in week three! I wont tell you how much i have lost thus far because i [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EizRY8LaIZ0/2.jpg" align="left">So this weigh in wasnt so good but i only have 1 person to blame and thats me! i cheated on easter, didnt exercise as i should have but i will tell you i have made up for it in week three! I wont tell you how much i have lost thus far because i want it to be a surprise! but i am losing weight! thank you all for the support and beautiful comments! Without you girls i dont think i would be doing this because i have someone to account for my actions;)</p>
<p>Duration : <b>0:9:16</b></p>
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		<title>What To Eat To Lose Weight</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/what-to-eat-to-lose-weight</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/what-to-eat-to-lose-weight#comments</comments>
		<pubDate>Fri, 09 Apr 2010 13:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[http://www.bodyperformancetv.com/    What should you eat to lose weight?
Steve Turano
Duration : 0:2:4


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Technorati Tags: abs, appetite, atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/C7syUHUZNP8/2.jpg" align="left">http://www.bodyperformancetv.com/    What should you eat to lose weight?<br />
Steve Turano</p>
<p>Duration : <b>0:2:4</b></p>
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		<title>How to lose weight fast diet: best ways quick easy healthy naturally</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-diet-best-ways-quick-easy-healthy-naturally</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-diet-best-ways-quick-easy-healthy-naturally#comments</comments>
		<pubDate>Wed, 07 Apr 2010 10:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[fastest]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[ways]]></category>
		<category><![CDATA[Weight]]></category>

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<p>Duration : <b>0:1:5</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fastest' rel='tag' target='_blank'>fastest</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_blank'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/How' rel='tag' target='_blank'>How</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/quick' rel='tag' target='_blank'>quick</a>, <a class='technorati-link' href='http://technorati.com/tag/quickly' rel='tag' target='_blank'>quickly</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/To' rel='tag' target='_blank'>To</a>, <a class='technorati-link' href='http://technorati.com/tag/way' rel='tag' target='_blank'>way</a>, <a class='technorati-link' href='http://technorati.com/tag/ways' rel='tag' target='_blank'>ways</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a></p>

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