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	<title>Lose 7 Lbs. in 7 Days &#187; easy</title>
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		<title>&#8220;Quick and Healthy with Mr. G&#8221; &#8211; Episode 1 &#8220;Nachos Grande&#8221;</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-healthy-with-mr-g-episode-1-nachos-grande</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-healthy-with-mr-g-episode-1-nachos-grande#comments</comments>
		<pubDate>Sat, 31 Jul 2010 01:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[nachos]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-healthy-with-mr-g-episode-1-nachos-grande</guid>
		<description><![CDATA[Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight.  44 Pounds to be exact!  This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds.  The first episode, while a little long due to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CPl0p0Yzzfs/2.jpg" align="left">Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight.  44 Pounds to be exact!  This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds.  The first episode, while a little long due to show set up will show you how to make a delicious Mexican dinner, Nachos Grande, in under 45 minutes!  Very little if any cleanup, low sodium, high fiber, low fat, and low in calories, this meal is a great start to a new show!  Stay tuned, there&#8217;s a lot more to come!</p>
<p>Duration : <b>0:21:22</b></p>
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		</item>
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		<title>Quick and Easy Diet Tips</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-easy-diet-tips</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-easy-diet-tips#comments</comments>
		<pubDate>Sun, 25 Jul 2010 06:48:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/quick-and-easy-diet-tips</guid>
		<description><![CDATA[http://diet.com/videos
http://StephenCabral.com
Lose weight with our diet tips and fitness plan video series.  Combined w/ our weight loss workout routine, your body will be ready for a next to nothing sexy provocative Halloween costume.
*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&#38;mode=1
Duration : 0:3:53


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 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NF0YHWBoXb4/2.jpg" align="left">http://diet.com/videos<br />
http://StephenCabral.com</p>
<p>Lose weight with our diet tips and fitness plan video series.  Combined w/ our weight loss workout routine, your body will be ready for a next to nothing sexy provocative Halloween costume.</p>
<p>*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&amp;mode=1</p>
<p>Duration : <b>0:3:53</b></p>
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		<title>Best Diet Plan for Weight Loss with Meal Plans and Easy Recipes (2)</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/best-diet-plan-for-weight-loss-with-meal-plans-and-easy-recipes-2</link>
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		<pubDate>Tue, 13 Jul 2010 19:24:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/best-diet-plan-for-weight-loss-with-meal-plans-and-easy-recipes-2</guid>
		<description><![CDATA[CLICK HERE TO CONTINUE VIEWING THE REST OF THIS VIDEO:
http://bit.ly/3TdUeu
Check Out this FREE eye opening video that has helped
thousands of people lose 3-10 Lbs. in a week
&#8230;and consistent weight loss after that!
http://bit.ly/3TdUeu
This video contains EASY &#38; PROVEN fat loss strategies to FINALLY &#38; QUICKLY see stubborn fat come off your body once and for all. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0IzecIE88Hk/2.jpg" align="left">CLICK HERE TO CONTINUE VIEWING THE REST OF THIS VIDEO:</p>
<p>http://bit.ly/3TdUeu</p>
<p>Check Out this FREE eye opening video that has helped<br />
thousands of people lose 3-10 Lbs. in a week<br />
&#8230;and consistent weight loss after that!</p>
<p>http://bit.ly/3TdUeu</p>
<p>This video contains EASY &amp; PROVEN fat loss strategies to FINALLY &amp; QUICKLY see stubborn fat come off your body once and for all. </p>
<p>You&#8217;ll learn strategies and secrets, like&#8230;</p>
<p>    * Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight.<br />
    * Why carbs are not your enemy and how to enjoy a healthy fat burning nutrition program that includes all the carbs you need.<br />
    * Which so called health foods are actually making your body store tons of fat<br />
    * Why you must, must, must eat lots of food in order to finally shed the pounds and why many people have been falsely led to believe the complete opposite.</p>
<p>&#8230; And much, much more! </p>
<p>THE DIET SOLUTION</p>
<p>Click here to start burning fat now!  http://bit.ly/3TdUeu</p>
<p>Duration : <b>0:9:51</b></p>
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		<title>Motivation to Lose Weight Walking * Best Way to Lose Weight *</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/motivation-to-lose-weight-walking-best-way-to-lose-weight</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/motivation-to-lose-weight-walking-best-way-to-lose-weight#comments</comments>
		<pubDate>Sat, 10 Jul 2010 11:28:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/motivation-to-lose-weight-walking-best-way-to-lose-weight</guid>
		<description><![CDATA[How can I lose weight ?
How can I achieve healthy weight loss ?
Well, as a matter of fact WALKING is simply
THE Best Exercise to Lose Weight !!
So come on now and walk with me, my friends!
Breathe that fresh air in&#8230;.
Love,  Dan
Duration : 0:9:18


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  addthis_title  = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9XG5VC-wbII/2.jpg" align="left">How can I lose weight ?<br />
How can I achieve healthy weight loss ?<br />
Well, as a matter of fact WALKING is simply<br />
THE Best Exercise to Lose Weight !!</p>
<p>So come on now and walk with me, my friends!<br />
Breathe that fresh air in&#8230;.</p>
<p>Love,  Dan</p>
<p>Duration : <b>0:9:18</b></p>
<p><span id="more-233"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9XG5VC-wbII&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/9XG5VC-wbII&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Use SparkPeople&#8217;s Free Food Tracker to Lose Weight</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-use-sparkpeoples-free-food-tracker-to-lose-weight</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-use-sparkpeoples-free-food-tracker-to-lose-weight#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[calories]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-use-sparkpeoples-free-food-tracker-to-lose-weight</guid>
		<description><![CDATA[Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It&#8217;s 100% free!
In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople&#8217;s free, personalized food [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_zbSKX22tuA/2.jpg" align="left">Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It&#8217;s 100% free!</p>
<p>In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople&#8217;s free, personalized food tracker and meal plans.  Lose weight and get healthy with SparkPeople.com today!</p>
<p>Duration : <b>0:3:42</b></p>
<p><span id="more-231"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_zbSKX22tuA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/_zbSKX22tuA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<item>
		<title>Fat Burning Program WORKS!</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-burning-program-works</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-burning-program-works#comments</comments>
		<pubDate>Fri, 18 Jun 2010 03:47:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-burning-program-works</guid>
		<description><![CDATA[http://xrl.us/FatBurning
If you are looking for a fat burning program, this is just the place to be. You can loose up to 34 Ibs in 40 days. It worked for me, so make it work for you and start your fat burning process.
Duration : 0:2:6


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iflCqbDMSMY/2.jpg" align="left">http://xrl.us/FatBurning</p>
<p>If you are looking for a fat burning program, this is just the place to be. You can loose up to 34 Ibs in 40 days. It worked for me, so make it work for you and start your fat burning process.</p>
<p>Duration : <b>0:2:6</b></p>
<p><span id="more-220"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iflCqbDMSMY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/iflCqbDMSMY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Fast weight loss 3D workout</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-3d-workout</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-3d-workout#comments</comments>
		<pubDate>Tue, 01 Jun 2010 19:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[en]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[loos]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[p4p]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[passion4profession]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[trasformation]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[zero]]></category>

		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-3d-workout</guid>
		<description><![CDATA[Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/D9H-90V86OA/2.jpg" align="left">Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.</p>
<p>Duration : <b>0:8:19</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aerobic' rel='tag' target='_blank'>aerobic</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_blank'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_blank'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_blank'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/en' rel='tag' target='_blank'>en</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercises' rel='tag' target='_blank'>Exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/get' rel='tag' target='_blank'>get</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/How' rel='tag' target='_blank'>How</a>, <a class='technorati-link' href='http://technorati.com/tag/loos' rel='tag' target='_blank'>loos</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/lost' rel='tag' target='_blank'>lost</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_blank'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/lower' rel='tag' target='_blank'>lower</a>, <a class='technorati-link' href='http://technorati.com/tag/minutes' rel='tag' target='_blank'>minutes</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/p4p' rel='tag' target='_blank'>p4p</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/passion4profession' rel='tag' target='_blank'>passion4profession</a>, <a class='technorati-link' href='http://technorati.com/tag/plan' rel='tag' target='_blank'>plan</a>, <a class='technorati-link' href='http://technorati.com/tag/plans' rel='tag' target='_blank'>plans</a>, <a class='technorati-link' href='http://technorati.com/tag/programs' rel='tag' target='_blank'>programs</a>, <a class='technorati-link' href='http://technorati.com/tag/quick' rel='tag' target='_blank'>quick</a>, <a class='technorati-link' href='http://technorati.com/tag/quickly' rel='tag' target='_blank'>quickly</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/tip' rel='tag' target='_blank'>tip</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/To' rel='tag' target='_blank'>To</a>, <a class='technorati-link' href='http://technorati.com/tag/trasformation' rel='tag' target='_blank'>trasformation</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Workouts' rel='tag' target='_blank'>Workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/zero' rel='tag' target='_blank'>zero</a></p>

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		</item>
		<item>
		<title>Day 3 &amp; Day 64 &#8211; 2 Months Liquid Diet Before/After Weight Loss Pictures + Impatient Dieter Message</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/day-3-day-64-2-months-liquid-diet-beforeafter-weight-loss-pictures-impatient-dieter-message</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/day-3-day-64-2-months-liquid-diet-beforeafter-weight-loss-pictures-impatient-dieter-message#comments</comments>
		<pubDate>Mon, 24 May 2010 21:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[diet before and after]]></category>
		<category><![CDATA[dieter]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[easy way]]></category>
		<category><![CDATA[easyway]]></category>
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		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to do a liquid diet]]></category>
		<category><![CDATA[impatient]]></category>
		<category><![CDATA[impatient dieter]]></category>
		<category><![CDATA[impatientdieter]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[losing weight on youtube]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[optifast]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[slimfast]]></category>
		<category><![CDATA[starvation]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[water fast]]></category>
		<category><![CDATA[water fasting]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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		<category><![CDATA[www.easywayshow.com]]></category>
		<category><![CDATA[youtube weight loss]]></category>

		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/day-3-day-64-2-months-liquid-diet-beforeafter-weight-loss-pictures-impatient-dieter-message</guid>
		<description><![CDATA[I have lost nearly 75 pounds in 2 months.  I have done it in a nutritionally sound manner, with daily exercise to build muscle and burn fat, while implementing teachings of the wises sages on this planet today.  Somehow, amidst all that positivity, a little negative current is trying to spark up.  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DODSs8CkWUQ/2.jpg" align="left">I have lost nearly 75 pounds in 2 months.  I have done it in a nutritionally sound manner, with daily exercise to build muscle and burn fat, while implementing teachings of the wises sages on this planet today.  Somehow, amidst all that positivity, a little negative current is trying to spark up.  This video is my attempt to extinguish it.</p>
<p>Anyway, WOOOOOO!  Still losing!  It&#8217;s still going away.  Didn&#8217;t get any further with editing the next batch of videos to upload, but I will get them up as soon as possible.</p>
<p>&#8212;&#8211;</p>
<p>Your weight loss and weight management do not have to be hard!  Please get their books and transform your thinking.  Your thinking is primary! </p>
<p>My Gurus:<br />
http://www.marcallen.com<br />
http://www.drwaynedyer.com<br />
http://www.louisehay.com<br />
http://www.eckharttolle.com<br />
http://www.drjilltaylor.com<br />
http://www.abraham-hicks.com<br />
http://www.veritaspub.com<br />
http://www.brucelipton.com<br />
http://www.lesbrown.com</p>
<p>My Show:<br />
http://www.easywayshow.com</p>
<p>My Easy Way Liquid Diet:<br />
7 Meal-Replacement Shakes + 2 Meals</p>
<p>Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show, easywayshow.com</p>
<p>Duration : <b>0:6:34</b></p>
<p><span id="more-204"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DODSs8CkWUQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/DODSs8CkWUQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet+before+and+after' rel='tag' target='_blank'>diet before and after</a>, <a class='technorati-link' href='http://technorati.com/tag/dieter' rel='tag' target='_blank'>dieter</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/easy+way' rel='tag' target='_blank'>easy way</a>, <a class='technorati-link' href='http://technorati.com/tag/easyway' rel='tag' target='_blank'>easyway</a>, <a class='technorati-link' href='http://technorati.com/tag/easywayshow' rel='tag' target='_blank'>easywayshow</a>, <a class='technorati-link' href='http://technorati.com/tag/easywayshow.com' rel='tag' target='_blank'>easywayshow.com</a>, <a class='technorati-link' href='http://technorati.com/tag/eating+disorder' rel='tag' target='_blank'>eating disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/fast+weight+loss' rel='tag' target='_blank'>fast weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+do+a+liquid+diet' rel='tag' target='_blank'>how to do a liquid diet</a>, <a class='technorati-link' href='http://technorati.com/tag/impatient' rel='tag' target='_blank'>impatient</a>, <a class='technorati-link' href='http://technorati.com/tag/impatient+dieter' rel='tag' target='_blank'>impatient dieter</a>, <a class='technorati-link' href='http://technorati.com/tag/impatientdieter' rel='tag' target='_blank'>impatientdieter</a>, <a class='technorati-link' href='http://technorati.com/tag/liquid+diet' rel='tag' target='_blank'>liquid diet</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight+on+youtube' rel='tag' target='_blank'>losing weight on youtube</a>, <a class='technorati-link' href='http://technorati.com/tag/medifast' rel='tag' target='_blank'>medifast</a>, <a class='technorati-link' href='http://technorati.com/tag/optifast' rel='tag' target='_blank'>optifast</a>, <a class='technorati-link' href='http://technorati.com/tag/positive+thinking' rel='tag' target='_blank'>positive thinking</a>, <a class='technorati-link' href='http://technorati.com/tag/shakes' rel='tag' target='_blank'>shakes</a>, <a class='technorati-link' href='http://technorati.com/tag/slimfast' rel='tag' target='_blank'>slimfast</a>, <a class='technorati-link' href='http://technorati.com/tag/starvation' rel='tag' target='_blank'>starvation</a>, <a class='technorati-link' href='http://technorati.com/tag/success+story' rel='tag' target='_blank'>success story</a>, <a class='technorati-link' href='http://technorati.com/tag/water+fast' rel='tag' target='_blank'>water fast</a>, <a class='technorati-link' href='http://technorati.com/tag/water+fasting' rel='tag' target='_blank'>water fasting</a>, <a class='technorati-link' href='http://technorati.com/tag/way' rel='tag' target='_blank'>way</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+motivation' rel='tag' target='_blank'>weight loss motivation</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+success' rel='tag' target='_blank'>weight loss success</a>, <a class='technorati-link' href='http://technorati.com/tag/www.easywayshow.com' rel='tag' target='_blank'>www.easywayshow.com</a>, <a class='technorati-link' href='http://technorati.com/tag/youtube+weight+loss' rel='tag' target='_blank'>youtube weight loss</a></p>

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		<title>Fast Weight Loss Tips</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-tips</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-tips#comments</comments>
		<pubDate>Tue, 18 May 2010 08:26:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[HD]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Resolution]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[ten]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Years]]></category>

		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fast-weight-loss-tips</guid>
		<description><![CDATA[Here are the top 3 Fast Weight Loss Tips.  Find more fitness videos at http://diet.com/videos or own this video for just $0.75!
*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&#38;mode=1
Start your new years resolution off right with a healthy lifestyle diet and exercise plan.  These free weight loss diet tips will help you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NrS708Em9jU/2.jpg" align="left">Here are the top 3 Fast Weight Loss Tips.  Find more fitness videos at http://diet.com/videos or own this video for just $0.75!</p>
<p>*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&amp;mode=1</p>
<p>Start your new years resolution off right with a healthy lifestyle diet and exercise plan.  These free weight loss diet tips will help you lose fat and weight fast!  Happy New Years and clip this video for future art reference.</p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:3:10</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/10' rel='tag' target='_blank'>10</a>, <a class='technorati-link' href='http://technorati.com/tag/2009' rel='tag' target='_blank'>2009</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_blank'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercises' rel='tag' target='_blank'>Exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/HD' rel='tag' target='_blank'>HD</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/lifestyle' rel='tag' target='_blank'>lifestyle</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/New' rel='tag' target='_blank'>New</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/plan' rel='tag' target='_blank'>plan</a>, <a class='technorati-link' href='http://technorati.com/tag/quick' rel='tag' target='_blank'>quick</a>, <a class='technorati-link' href='http://technorati.com/tag/Resolution' rel='tag' target='_blank'>Resolution</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/ten' rel='tag' target='_blank'>ten</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/Years' rel='tag' target='_blank'>Years</a></p>

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		<title>How to (lose weight) fast (I lost 30 pounds)</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-i-lost-30-pounds</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-i-lost-30-pounds#comments</comments>
		<pubDate>Fri, 23 Apr 2010 07:23:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[getting]]></category>
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		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[In]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-to-lose-weight-fast-i-lost-30-pounds</guid>
		<description><![CDATA[http://www.howtoloseweightfastnodiet.com
This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige.
lose weight, diet, running, Want to Lose Weight &#38;www.SmallStep.gov      Feel Better? Get 100 Tips for a Healthy Lifestyle &#38; Start Today!How To Lose WeightSimple Ways To Lose Weight From [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iz5T6XethMc/2.jpg" align="left">http://www.howtoloseweightfastnodiet.com</p>
<p>This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige.<br />
lose weight, diet, running, Want to Lose Weight &amp;www.SmallStep.gov      Feel Better? Get 100 Tips for a Healthy Lifestyle &amp; Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide.exercise.about.com/cs/weightloss/a/howtoloseweight.htm &#8211; -How to Lose Weight Fast &#8211; wikiHowwikiHow article about How to Lose Weight Fast. &#8230; To lose weight effectively, you need to stick to your weight loss plan religiously so as to see results. &#8230;www.wikihow.com/Lose-Weight-Fast &#8211; How To Lose Weight | eHow.comHow to Lose Weight. Figuring out how to lose weight is a challenge for many of us, particularly considering that the quickest path to weight loss is &#8230;<br />
www.ehow.com/how_4622_lose-weight.html &#8211;  Lose Weight Group &#8211; Learn How To Lose Weight!Lose Weight Group » Complete, free losing weight website and community. We teach you how to lose weight and keep you motivated for real resultswww.loseweightgroup.com/ &#8211;<br />
Overweight and ObesityFDA along with other government agencies are helping citizens of the US lose weight in order to curb the ever growing trend of obesity in this country.www.fda.gov/loseweight/<br />
How Can I Lose Weight Safely?Lots of people are unhappy with their present weight, but aren&#8217;t sure how to change it &#8211; or even if they need to. Get the facts on weight loss here.www.kidshealth.org/teen/question/dieting/lose_weight_safely.html &#8211; 50 Weight Loss Tips ~ Chris PirilloIt&#8217;s been proven that men can lose weight more rapidly than women can, &#8230;.. The Hacker&#8217;s Diet 50 Weight-loss Tips 10 Ways to Lose Weight 15 Diet Tips The &#8230;<br />
chris.pirillo.com/2006/06/05/50-weight-loss-tips/ &#8211; SoYouWanna lose weight? | SoYouWanna.comYou can automatically tell that an article is worthless if it makes it sound like it will be easy to lose weight. We hate to be the first ones to tell you &#8230;<br />
www.soyouwanna.com/site/syws/loseweight/loseweight.html Diet Tips or How To Lose Weight with a Spreadsheet and a Web Site &#8230;If you&#8217;re seriously thinking about trying to lose weight, give it a shot. This is one of the easiest non-fad and non-gimmick plans you&#8217;ll run across, &#8230;<br />
jeremy.zawodny.com/blog/archives/006836.html &#8211;<br />
How to Lose Weight &#8211; Mahalo[edit] Guide Note With hundreds of weight loss books, diet fads and trendy fitness programs out there, it&#8217;s hard to know where to start if your goal is &#8230;<br />
www.mahalo.com/How_to_Lose_Weight -</p>
<p>Duration : <b>0:5:28</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_blank'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/get' rel='tag' target='_blank'>get</a>, <a class='technorati-link' href='http://technorati.com/tag/getting' rel='tag' target='_blank'>getting</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/heavy' rel='tag' target='_blank'>heavy</a>, <a class='technorati-link' href='http://technorati.com/tag/In' rel='tag' target='_blank'>In</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/obese' rel='tag' target='_blank'>obese</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Workouts' rel='tag' target='_blank'>Workouts</a></p>

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