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	<title>Lose 7 Lbs. in 7 Days &#187; atkins</title>
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		<title>Weight Loss &amp; Eating Success</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-eating-success</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-eating-success#comments</comments>
		<pubDate>Fri, 27 Aug 2010 05:59:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<description><![CDATA[Weight loss and eating success for the average person.
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Technorati Tags: abs, appetite, atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, exercise, Exercises, Fat, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wg3-2wQ3DlQ/2.jpg" align="left">Weight loss and eating success for the average person.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_blank'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/atkins' rel='tag' target='_blank'>atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/bmi' rel='tag' target='_blank'>bmi</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/BodyPerformanceTV' rel='tag' target='_blank'>BodyPerformanceTV</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_blank'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_blank'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_blank'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cellulite' rel='tag' target='_blank'>cellulite</a>, <a class='technorati-link' href='http://technorati.com/tag/childhood' rel='tag' target='_blank'>childhood</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_blank'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/crunches' rel='tag' 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rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrisystem' rel='tag' target='_blank'>nutrisystem</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/overweight' rel='tag' target='_blank'>overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_blank'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_blank'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/powder' rel='tag' 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		</item>
		<item>
		<title>What To Eat To Lose Weight</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/what-to-eat-to-lose-weight</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/what-to-eat-to-lose-weight#comments</comments>
		<pubDate>Fri, 09 Apr 2010 13:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<description><![CDATA[http://www.bodyperformancetv.com/    What should you eat to lose weight?
Steve Turano
Duration : 0:2:4


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Technorati Tags: abs, appetite, atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/C7syUHUZNP8/2.jpg" align="left">http://www.bodyperformancetv.com/    What should you eat to lose weight?<br />
Steve Turano</p>
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target='_blank'>crunches</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical' rel='tag' target='_blank'>elliptical</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercises' rel='tag' target='_blank'>Exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flat' rel='tag' target='_blank'>flat</a>, <a class='technorati-link' href='http://technorati.com/tag/gain' rel='tag' target='_blank'>gain</a>, <a 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rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrisystem' rel='tag' target='_blank'>nutrisystem</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/overweight' rel='tag' target='_blank'>overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_blank'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_blank'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/powder' rel='tag' 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		<title>Simeon Tuitt 16 Week Challenge To Six Pack Abs Final Results Video Lose Weight And Work Out</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/simeon-tuitt-16-week-challenge-to-six-pack-abs-final-results-video-lose-weight-and-work-out</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/simeon-tuitt-16-week-challenge-to-six-pack-abs-final-results-video-lose-weight-and-work-out#comments</comments>
		<pubDate>Sun, 14 Mar 2010 10:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[atkins]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/simeon-tuitt-16-week-challenge-to-six-pack-abs-final-results-video-lose-weight-and-work-out</guid>
		<description><![CDATA[http://www.simeontuitt.com Simeon Tuitt Put Himself On A 16 Week Journey To Lose Weight, Burn Lots Of Fat, Love Handles, Get In Shape And Reclaim His Six Pack From Under The Mountain Of Fat Put On Over 9 Years After Quiting The Mixed Martial Arts. This Video Shows You The End Of Simeon Tuitts Quest To [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/oR17vMpdiSE/2.jpg" align="left">http://www.simeontuitt.com Simeon Tuitt Put Himself On A 16 Week Journey To Lose Weight, Burn Lots Of Fat, Love Handles, Get In Shape And Reclaim His Six Pack From Under The Mountain Of Fat Put On Over 9 Years After Quiting The Mixed Martial Arts. This Video Shows You The End Of Simeon Tuitts Quest To Six Pack Abs. Although Simeon Tuitt Has Not Yet Discovered His Six Pack Abs, He Is Continueing His Journey And You Can See How Far He Has Come So Far In Just 16 Weeks.</p>
<p>&#8220;lose weight&#8221; &#8220;get slim&#8221; fat exercise &#8220;weight loss&#8221; pills diets atkins summer body &#8220;six pack abs&#8221; lose fast easy simeon tuitt dvd &#8220;loose weight fast&#8221; exercises &#8220;how to&#8221; video</p>
<p>Duration : <b>0:4:7</b></p>
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		<title>Diet.com YouTube Weight Loss Challenge Winner</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/diet-com-youtube-weight-loss-challenge-winner</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/diet-com-youtube-weight-loss-challenge-winner#comments</comments>
		<pubDate>Fri, 12 Mar 2010 13:20:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
		<category><![CDATA[atkins]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/diet-com-youtube-weight-loss-challenge-winner</guid>
		<description><![CDATA[http://youtube.com/group/weightlosschallenge   Tracie is the 2007 winner of YouTube&#8217;s Weight Loss Challenge.
Find more fitness videos at http://diet.com/videos or own this video for just $0.75!
Is your New Year&#8217;s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!
Find more fitness videos at http://diet.com/videos or own this [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/X3_FfH0VocM/2.jpg" align="left">http://youtube.com/group/weightlosschallenge   Tracie is the 2007 winner of YouTube&#8217;s Weight Loss Challenge.</p>
<p>Find more fitness videos at http://diet.com/videos or own this video for just $0.75!<br />
Is your New Year&#8217;s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!</p>
<p>Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button.</p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:1:57</b></p>
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		<title>Fat Lost a Week &#8211; One Pound</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:13:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MeUZKeiaiYE/2.jpg" align="left">Losing one pound of fat a week is a great accomplishment.</p>
<p>Duration : <b>0:1:16</b></p>
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		</item>
		<item>
		<title>Simeon Tuitt Shows How To Lose Fat Weight And Get Slim Fast Easily Working Out 3 Days A Week</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/simeon-tuitt-shows-how-to-lose-fat-weight-and-get-slim-fast-easily-working-out-3-days-a-week</link>
		<comments>http://7lbsin7days.com/how-to-lose-weight-in-a-week/simeon-tuitt-shows-how-to-lose-fat-weight-and-get-slim-fast-easily-working-out-3-days-a-week#comments</comments>
		<pubDate>Fri, 15 Jan 2010 22:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/simeon-tuitt-shows-how-to-lose-fat-weight-and-get-slim-fast-easily-working-out-3-days-a-week</guid>
		<description><![CDATA[www.SimeonTuitt.com Simeon Tuitt Got Fed Up Of Being Fat And Overweight As A Result Of Working From Home And Having Fatty Food And Junk Within Arms Reach Daily. With Summer Fast Approching Simeon Tuitt Has Put Himself On A 16 (4 Months) Week Challenge To Burn As Much Fat As Possible To Get His Six [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_qZ-7qPsyAc/2.jpg" align="left">www.SimeonTuitt.com Simeon Tuitt Got Fed Up Of Being Fat And Overweight As A Result Of Working From Home And Having Fatty Food And Junk Within Arms Reach Daily. With Summer Fast Approching Simeon Tuitt Has Put Himself On A 16 (4 Months) Week Challenge To Burn As Much Fat As Possible To Get His Six Pack Abs Back And Have An Envious Summer Body. This Video Blog Shows Simeon Tuitts Results After 4 And A Half Weeks, Starting On March 2nd And Todays Date Is April 1st, So Simeon Has Been Working &#8230;</p>
<p>Duration : <b>0:4:30</b></p>
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		<title>Learn How To Lose Fat Weight And Get Slim Fast Easily Like A Celebrity Working Out 3 Days A Week DVD</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/learn-how-to-lose-fat-weight-and-get-slim-fast-easily-like-a-celebrity-working-out-3-days-a-week-dvd</link>
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		<pubDate>Mon, 02 Nov 2009 13:50:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight in A Week]]></category>
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		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/learn-how-to-lose-fat-weight-and-get-slim-fast-easily-like-a-celebrity-working-out-3-days-a-week-dvd</guid>
		<description><![CDATA[http://www.SimeonTuitt.com/lose-weight-fast.php Simeon Tuitt Got Fed Up Of Being Fat And Overweight As A Result Of Working From Home And Having Fatty Food And Junk Within Arms Reach Daily. With Summer Fast Approching Simeon Tuitt Has Put Himself On A 16 (4 Months) Week Challenge To Burn As Much Fat As Possible To Get His Six [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8p9gqJwRhL0/2.jpg" align="left">http://www.SimeonTuitt.com/lose-weight-fast.php Simeon Tuitt Got Fed Up Of Being Fat And Overweight As A Result Of Working From Home And Having Fatty Food And Junk Within Arms Reach Daily. With Summer Fast Approching Simeon Tuitt Has Put Himself On A 16 (4 Months) Week Challenge To Burn As Much Fat As Possible To Get His Six Pack Abs Back And Have An Envious Summer Body. This Video Blog Shows Simeon Tuitts Results After 4 And A Half Weeks, Starting On March 2nd And Todays Date Is April 1st, So Simeon Has Been Working Out 3 Days A Week For The Past 4 And A Half Weeks. Take A Look At How Much Sims Body Has Changed in just 30 days. You Can Copy Simeon Tuitt And Get Your Sexy Summer Body By Working Out Just 3 Times A Week Which Will Help Burn Fat, Build Muscle And Get You Slim In Weeks.</p>
<p>&#8220;lose weight&#8221; &#8220;get slim&#8221; fat exercise weight loss pills diets atkins summer body six pack abs lose fast easy simeon tuitt dvd &#8220;loose weight fast&#8221; exercises how to dieting</p>
<p>Duration : <b>0:4:30</b></p>
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