PostHeaderIcon Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism

Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism

Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism

By understanding how your body works you can maintain a good weight, high quality of life and fitness and wellness. In this video Dr. Anderson discusses having a healthy a life style and what effect that has on your metabolism and weight. Vices abusing the body such as drinking, drug, smoking cigarettes, etc. can prevent your from achieving your ideal weight. Additionally Dr. Anderson discuss exercise and the role it plays on fitness and health. Believe it or not, there is such a thing as too much exercise.

Dr. Ben Anderson specializes in chiropractic and applied kinesiology in Austin, Texas.

Visit Dr. Andersons website;
http://www.drandersondc.com

This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth

Music by John Richter
http://injoysolutions.com

Copyright © Target Public Media, LLC 2009. All Rights Reserved.

Duration : 0:6:8


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25 Responses to “Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism”

  • tana1102 says:

    Thanks on the list …
    Thanks on the list of different blood tests we can have. and One suggestion. If we were about to do them on ourselves, as in Us’ being our doctors and keep things under control, can you tell us how to read those blood tests? i mean is even stronger the efect of these if we can actually understand their information. Thanks for your time, I ll be forwarding these to all my friends

  • tana1102 says:

    Hey Doc video …
    Hey Doc video number 3 got a bit full of scientific ways to say things…hard to follow but super educative and clear! dont get me wrong. Thank you for explaining something soo basic and at the same time sooo dff to keep present on a daily basis. .

  • easynaturaldiet says:

    New revolutional …
    New revolutional weight loss supplement will help you get easy fast and safe results for your fat loss journey to flat stomach and better looks ! see more info on my channel

  • Carter022607 says:

    “o crap he might do …
    “o crap he might do this tomorrow” lol ME AND MY BROTHER ARE IN A HUNDRED DOLLAR BET SO I LOVE THIS…PLUS NO1S SELLING ANYTHING

  • bestnaturaldiet1 says:

    New revolutional …
    New revolutional diet supplement helps you get easy fast and safe results for your weight loss journey to flat stomach ! see more information at my channel

  • djmisplacedmarblesTV says:

    someone tell me how …
    someone tell me how to GAIn weight in a healthy way !
    I was 14.5 stnes in weight and now amjust under 10.

    folloing an traffic crash I have been having crohns like symptoms …having to avoid wheat and dairy ( to be on safe side) eating plenty nuts and rice, fish, meat, vegetables like carrots broccoli flowers, spuds, lots of fruits and some wheat free pastas etc, good home made healthy food yu knpw … BUT am just not gaining weight

    help me please someone , thanks

  • johnglassey says:

    Butter? Are you …
    Butter? Are you kidding? High salt and high saturated fat?

  • zeusbark says:

    I really don’t …
    I really don’t understand what this guy says about exercise. What does he mean by saying more than 30 minutes of exercise a week are bad for you. He didn’t say it like that but he implied it. What about professional athletes? is that not healthy, why?

  • ebutuoy88 says:

    Can someone tell me …
    Can someone tell me more specifically where it is continually published that 30 minutes of exercise 3 times a week is the ideal?

  • EnigmaticShrug says:

    Wow, that was a …
    Wow, that was a great video. I am constantly seeking more specific information about diet and exercise. This video really explains everything so well. Thank you!

  • PegCityTanya says:

    Great video! I …
    Great video! I actually had to pause and write down: “Exercise is actually really hard on your body, that’s why it makes you looks nice; that’s what ‘fitness’ is. Fitness is the adaptation to the stress of exercise.”

  • SilverRose09 says:

    Thank you Doctor …
    Thank you Doctor for sharing your knwoledge with us.

  • macwild1234 says:

    LOL at ending… …
    LOL at ending…thanks!

  • GrandMasterSuperPhD says:

    VEry good video…. …
    VEry good video……thanks you and I hope many more come!

  • donpengin says:

    That ending was a …
    That ending was a little lame, but the overall series was great!

  • JHONYTEEMD says:

    Wish you talk more …
    Wish you talk more about exercising!
    Thanks. Please talk more about blood too.
    I love your videos

  • davdjr1 says:

    Good Info, thanks!
    Good Info, thanks!

  • JDLikesThisSite says:

    I wish that you …
    I wish that you wouldn’t try to irrationalize exercise. It is one of the best and healthiest things to get. Even read people like Barry Groves and Jordon Rubin.

  • toktokifan says:

    yeah, it really …
    yeah, it really gets you wrapped in into listening…,totally enjoyable!

  • Kronikwookie says:

    lmao yeah it …
    lmao yeah it distracted me right away

  • Zaizos says:

    Great, informative …
    Great, informative video; thanks.

  • juanmisimo says:

    @sr007usa Agree
    @sr007usa Agree

  • O0oSkullo0O says:

    nice
    nice

  • sr007usa says:

    i dont like the …
    i dont like the apple in the background….its annoying

  • 12valvepower1 says:

    SUMO!!!!!!!!!!!!!
    SUMO!!!!!!!!!!!!!

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