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	<title>Comments on: Weight Loss Exercise Program Week 2</title>
	<atom:link href="http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/feed" rel="self" type="application/rss+xml" />
	<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2</link>
	<description>Bye Bye Belly Fat</description>
	<lastBuildDate>Tue, 07 Sep 2010 21:39:59 -0600</lastBuildDate>
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		<title>By: cyberplumber06</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-178</link>
		<dc:creator>cyberplumber06</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-178</guid>
		<description>&lt;b&gt;showing itfrom the ...&lt;/b&gt; &lt;br&gt; showing itfrom the side gives me  a boner.... she has a great body... mmmmm nice ass</description>
		<content:encoded><![CDATA[<p><b>showing itfrom the &#8230;</b> <br /> showing itfrom the side gives me  a boner&#8230;. she has a great body&#8230; mmmmm nice ass</p>
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	<item>
		<title>By: Prankzter4</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-179</link>
		<dc:creator>Prankzter4</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-179</guid>
		<description>&lt;b&gt;do you do this when ...&lt;/b&gt; &lt;br&gt; do you do this when you wake up before u eat of anything</description>
		<content:encoded><![CDATA[<p><b>do you do this when &#8230;</b> <br /> do you do this when you wake up before u eat of anything</p>
]]></content:encoded>
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	<item>
		<title>By: StelmariaonE7</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-180</link>
		<dc:creator>StelmariaonE7</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-180</guid>
		<description>&lt;b&gt;When I was 180 I ...&lt;/b&gt; &lt;br&gt; When I was 180 I was struggling to become 150. Now that I&#039;ve become a lazy bum and reached the 200 mark, I&#039;d kill to be 180 again, lol. Thanks for these exercises, I hope they work!</description>
		<content:encoded><![CDATA[<p><b>When I was 180 I &#8230;</b> <br /> When I was 180 I was struggling to become 150. Now that I&#8217;ve become a lazy bum and reached the 200 mark, I&#8217;d kill to be 180 again, lol. Thanks for these exercises, I hope they work!</p>
]]></content:encoded>
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	<item>
		<title>By: xixit</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-174</link>
		<dc:creator>xixit</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-174</guid>
		<description>&lt;b&gt;And how do you ...&lt;/b&gt; &lt;br&gt; And how do you train so you can do the first two exercises?
I cannot bend my legs like that, I need exercises that train me to do that.

Untill that, the first two exercises are rather useless...</description>
		<content:encoded><![CDATA[<p><b>And how do you &#8230;</b> <br /> And how do you train so you can do the first two exercises?<br />
I cannot bend my legs like that, I need exercises that train me to do that.</p>
<p>Untill that, the first two exercises are rather useless&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: majumder10</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-175</link>
		<dc:creator>majumder10</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-175</guid>
		<description>&lt;b&gt;gosh that man ...&lt;/b&gt; &lt;br&gt; gosh that man issssss hot</description>
		<content:encoded><![CDATA[<p><b>gosh that man &#8230;</b> <br /> gosh that man issssss hot</p>
]]></content:encoded>
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	<item>
		<title>By: numbohone</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-176</link>
		<dc:creator>numbohone</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-176</guid>
		<description>&lt;b&gt;she has a little ...&lt;/b&gt; &lt;br&gt; she has a little tummy!! lol</description>
		<content:encoded><![CDATA[<p><b>she has a little &#8230;</b> <br /> she has a little tummy!! lol</p>
]]></content:encoded>
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	<item>
		<title>By: 915ARQ915</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-177</link>
		<dc:creator>915ARQ915</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-177</guid>
		<description>&lt;b&gt;SHE IS SO TURNING ...&lt;/b&gt; &lt;br&gt; SHE IS SO TURNING ME ON 
 HAHAHA</description>
		<content:encoded><![CDATA[<p><b>SHE IS SO TURNING &#8230;</b> <br /> SHE IS SO TURNING ME ON<br />
 HAHAHA</p>
]]></content:encoded>
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	<item>
		<title>By: highvidz</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-145</link>
		<dc:creator>highvidz</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-145</guid>
		<description>&lt;b&gt;OMG this is wat ...&lt;/b&gt; &lt;br&gt; OMG this is wat me off IM FAT im not trying to get buff dont do this exercise unless u wanna get abs or something</description>
		<content:encoded><![CDATA[<p><b>OMG this is wat &#8230;</b> <br /> OMG this is wat me off IM FAT im not trying to get buff dont do this exercise unless u wanna get abs or something</p>
]]></content:encoded>
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	<item>
		<title>By: TheAcidMist</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-147</link>
		<dc:creator>TheAcidMist</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-147</guid>
		<description>&lt;b&gt;how many sets a ...&lt;/b&gt; &lt;br&gt; how many sets a workout do they do get back to me....well send a private message plz</description>
		<content:encoded><![CDATA[<p><b>how many sets a &#8230;</b> <br /> how many sets a workout do they do get back to me&#8230;.well send a private message plz</p>
]]></content:encoded>
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	<item>
		<title>By: Raz0rbl00d</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2/comment-page-1#comment-149</link>
		<dc:creator>Raz0rbl00d</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/weight-loss-exercise-program-week-2-2#comment-149</guid>
		<description>&lt;b&gt;lol&lt;/b&gt; &lt;br&gt; lol</description>
		<content:encoded><![CDATA[<p><b>lol</b> <br /> lol</p>
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