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	<title>Comments on: How much weight can i lose in 3 weeks if&#8230;?</title>
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	<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if</link>
	<description>Bye Bye Belly Fat</description>
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		<title>By: Angel</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-803</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Wed, 20 Jan 2010 18:29:59 +0000</pubDate>
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		<description>No, no, no, no!
Do NOT starve yourself, and I repeat, do NOT starve yourself&#039;!!!!
Exercise.
Eat healthy.
Take vitamins.
When you eat, don&#039;t eat alot, but eat enough.
Don&#039;t snack on anything, unless it&#039;s healthy.

This is what I do.
Minus the exercising.
But I do everything else I listed.
I&#039;m 5&#039;1&quot;, and I weigh exactly 100 lbs.
I&#039;m comfortable with my weight, right now.

Just please, don&#039;t do anything to hurt yourself.
Many people go into the hospital from what you&#039;re talking about doing.
Or even worse, they die!

Hope I helped&lt;3&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>No, no, no, no!<br />
Do NOT starve yourself, and I repeat, do NOT starve yourself&#8217;!!!!<br />
Exercise.<br />
Eat healthy.<br />
Take vitamins.<br />
When you eat, don&#8217;t eat alot, but eat enough.<br />
Don&#8217;t snack on anything, unless it&#8217;s healthy.</p>
<p>This is what I do.<br />
Minus the exercising.<br />
But I do everything else I listed.<br />
I&#8217;m 5&#8242;1&quot;, and I weigh exactly 100 lbs.<br />
I&#8217;m comfortable with my weight, right now.</p>
<p>Just please, don&#8217;t do anything to hurt yourself.<br />
Many people go into the hospital from what you&#8217;re talking about doing.<br />
Or even worse, they die!</p>
<p>Hope I helped&lt;3<br /><b>References : </b></p>
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		<title>By: Tyler B</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-802</link>
		<dc:creator>Tyler B</dc:creator>
		<pubDate>Wed, 20 Jan 2010 18:06:59 +0000</pubDate>
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		<description>Enjoy your food, just in moderation. Watch what you eat, not starve yourself. I would recommend exercise like running or working out at a gym like the YMCA, fitness and it makes you happier. Goodluck.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Enjoy your food, just in moderation. Watch what you eat, not starve yourself. I would recommend exercise like running or working out at a gym like the YMCA, fitness and it makes you happier. Goodluck.<br /><b>References : </b></p>
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		<title>By: Nathan</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-801</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:24:59 +0000</pubDate>
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		<description>I agree with many in here. Just eat fruits, veggies, grains and nuts and exercise a lot. Start jogging in the morning if your neighborhood is safe.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I agree with many in here. Just eat fruits, veggies, grains and nuts and exercise a lot. Start jogging in the morning if your neighborhood is safe.<br /><b>References : </b></p>
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		<title>By: Cali</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-800</link>
		<dc:creator>Cali</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:09:59 +0000</pubDate>
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		<description>125 lbs.  Not eating anything for 3 weeks will probably kill you.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>125 lbs.  Not eating anything for 3 weeks will probably kill you.<br /><b>References : </b></p>
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		<title>By: Danielle Starr</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-799</link>
		<dc:creator>Danielle Starr</dc:creator>
		<pubDate>Wed, 20 Jan 2010 16:50:59 +0000</pubDate>
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		<description>I seriously hope if you&#039;re stupid enough not to eat for 3 weeks you get ill and learn your lesson!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I seriously hope if you&#8217;re stupid enough not to eat for 3 weeks you get ill and learn your lesson!<br /><b>References : </b></p>
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		<title>By: Em</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-798</link>
		<dc:creator>Em</dc:creator>
		<pubDate>Wed, 20 Jan 2010 16:01:59 +0000</pubDate>
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		<description>If you don&#039;t eat ANYTHING? hmm, 20lbs? That&#039;s not healthy at all tho, you&#039;ll gain all the wait back and more when you do start eating again. But, If you eat right and exercise, you can loses as much weight as you want and keep it off for as long as you want.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you don&#8217;t eat ANYTHING? hmm, 20lbs? That&#8217;s not healthy at all tho, you&#8217;ll gain all the wait back and more when you do start eating again. But, If you eat right and exercise, you can loses as much weight as you want and keep it off for as long as you want.<br /><b>References : </b></p>
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		<title>By: misstalkalot123</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-797</link>
		<dc:creator>misstalkalot123</dc:creator>
		<pubDate>Wed, 20 Jan 2010 15:36:59 +0000</pubDate>
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		<description>trust me! im a teen girl myself. im 14 and the last thing you want to do is starve yourself. EAT FOOD! you need food while youre still a teen just exercise more than you eat and you will lose weight.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;myself.</description>
		<content:encoded><![CDATA[<p>trust me! im a teen girl myself. im 14 and the last thing you want to do is starve yourself. EAT FOOD! you need food while youre still a teen just exercise more than you eat and you will lose weight.<br /><b>References : </b><br />myself.</p>
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		<title>By: ke ke</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-796</link>
		<dc:creator>ke ke</dc:creator>
		<pubDate>Wed, 20 Jan 2010 14:47:59 +0000</pubDate>
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		<description>i didnt eat for a week and i lost 20 pounds&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>i didnt eat for a week and i lost 20 pounds<br /><b>References : </b></p>
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		<title>By: Ally</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-795</link>
		<dc:creator>Ally</dc:creator>
		<pubDate>Wed, 20 Jan 2010 13:59:59 +0000</pubDate>
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		<description>Ew. Anorexic girls are scary. Just eat healthy and exercise.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Ew. Anorexic girls are scary. Just eat healthy and exercise.<br /><b>References : </b></p>
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		<title>By: oh babyy!</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-can-i-lose-in-3-weeks-if/comment-page-1#comment-794</link>
		<dc:creator>oh babyy!</dc:creator>
		<pubDate>Wed, 20 Jan 2010 13:12:59 +0000</pubDate>
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		<description>you are alright for your age and height you dont need to lose weight girly. and starving yourself wont help any it would make it harder to lose weight.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>you are alright for your age and height you dont need to lose weight girly. and starving yourself wont help any it would make it harder to lose weight.<br /><b>References : </b></p>
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