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	<title>Comments on: Fat Lost a Week &#8211; One Pound</title>
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	<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound</link>
	<description>Bye Bye Belly Fat</description>
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		<title>By: chloe2007123456</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1091</link>
		<dc:creator>chloe2007123456</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1091</guid>
		<description>&lt;b&gt;A pound?....  I sed ...&lt;/b&gt; &lt;br&gt; A pound?....  I sed i a pound...hmm</description>
		<content:encoded><![CDATA[<p><b>A pound?&#8230;.  I sed &#8230;</b> <br /> A pound?&#8230;.  I sed i a pound&#8230;hmm</p>
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		<title>By: TheRealWm</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1083</link>
		<dc:creator>TheRealWm</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
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		<description>&lt;b&gt;Great information ...&lt;/b&gt; &lt;br&gt; Great information here.</description>
		<content:encoded><![CDATA[<p><b>Great information &#8230;</b> <br /> Great information here.</p>
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		<title>By: mrtaekwondo</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1084</link>
		<dc:creator>mrtaekwondo</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
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		<description>&lt;b&gt;Yeah but you&#039;re ...&lt;/b&gt; &lt;br&gt; Yeah but you&#039;re talking obese. My experience was similar--I used to be 260 and early on in my diet and exercise it wouldn&#039;t be uncommon for me to drop as much as 6 pounds, but as I got closer to my goal it slowed down and eventually was close to 1 pound a week.</description>
		<content:encoded><![CDATA[<p><b>Yeah but you&#8217;re &#8230;</b> <br /> Yeah but you&#8217;re talking obese. My experience was similar&#8211;I used to be 260 and early on in my diet and exercise it wouldn&#8217;t be uncommon for me to drop as much as 6 pounds, but as I got closer to my goal it slowed down and eventually was close to 1 pound a week.</p>
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		<title>By: CJT4191</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1085</link>
		<dc:creator>CJT4191</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1085</guid>
		<description>&lt;b&gt;This one is pretty ...&lt;/b&gt; &lt;br&gt; This one is pretty simple, because you are soo tall the weight is evenly distributed across your whole body. For example if you were 5ft 7 you would be moderately overweight, assuming your weight stays the same. The taller you are, the thinner you look. Vice Versa.</description>
		<content:encoded><![CDATA[<p><b>This one is pretty &#8230;</b> <br /> This one is pretty simple, because you are soo tall the weight is evenly distributed across your whole body. For example if you were 5ft 7 you would be moderately overweight, assuming your weight stays the same. The taller you are, the thinner you look. Vice Versa.</p>
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		<title>By: holyman89</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1086</link>
		<dc:creator>holyman89</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
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		<description>&lt;b&gt;OH MAN I LOVE YOU.. ...&lt;/b&gt; &lt;br&gt; OH MAN I LOVE YOU..... Thanks for the tip.
I have a quick question. I am 6 feet and weigh about 237-240 pounds but when i ask other pple how much they think i weight they say around 170.  Can you tell me how come i weight so much for my size? ( i not not that muscular). plz answer me</description>
		<content:encoded><![CDATA[<p><b>OH MAN I LOVE YOU.. &#8230;</b> <br /> OH MAN I LOVE YOU&#8230;.. Thanks for the tip.<br />
I have a quick question. I am 6 feet and weigh about 237-240 pounds but when i ask other pple how much they think i weight they say around 170.  Can you tell me how come i weight so much for my size? ( i not not that muscular). plz answer me</p>
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		<title>By: OhSoLoverly</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1087</link>
		<dc:creator>OhSoLoverly</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1087</guid>
		<description>&lt;b&gt;1 -2 lbs may be ...&lt;/b&gt; &lt;br&gt; 1 -2 lbs may be great for someone who is liek ... 150lbs or less. but the more you weight the more weight you lose.  when i was nearly 300lbs i lost about 8 - 13 lbs per week with just basic exercise. Now that im 160 i can lose maybe half a pound a week doing basically the same thing.  So yes, people really could lose 20 lbs a week if they actually tried and weighed enough to begin with.</description>
		<content:encoded><![CDATA[<p><b>1 -2 lbs may be &#8230;</b> <br /> 1 -2 lbs may be great for someone who is liek &#8230; 150lbs or less. but the more you weight the more weight you lose.  when i was nearly 300lbs i lost about 8 &#8211; 13 lbs per week with just basic exercise. Now that im 160 i can lose maybe half a pound a week doing basically the same thing.  So yes, people really could lose 20 lbs a week if they actually tried and weighed enough to begin with.</p>
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		<title>By: Liquidknuckles</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1088</link>
		<dc:creator>Liquidknuckles</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1088</guid>
		<description>&lt;b&gt;He loves talking ...&lt;/b&gt; &lt;br&gt; He loves talking about the abdomatic LOL!!!</description>
		<content:encoded><![CDATA[<p><b>He loves talking &#8230;</b> <br /> He loves talking about the abdomatic LOL!!!</p>
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		<title>By: lerlo</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1089</link>
		<dc:creator>lerlo</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1089</guid>
		<description>&lt;b&gt;Man...I remember ...&lt;/b&gt; &lt;br&gt; Man...I remember when I first went into army, (my country practices conscription) I lost 8kgs in 2 weeks. Then a further 7ks in 1 month, then i started putting on weight due to muscle mass. sigh...that was 4 yrs ago...now Im fatter than Ive ever been. sigh</description>
		<content:encoded><![CDATA[<p><b>Man&#8230;I remember &#8230;</b> <br /> Man&#8230;I remember when I first went into army, (my country practices conscription) I lost 8kgs in 2 weeks. Then a further 7ks in 1 month, then i started putting on weight due to muscle mass. sigh&#8230;that was 4 yrs ago&#8230;now Im fatter than Ive ever been. sigh</p>
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		<title>By: k1llm3kwik</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1090</link>
		<dc:creator>k1llm3kwik</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1090</guid>
		<description>&lt;b&gt;I think the other ...&lt;/b&gt; &lt;br&gt; I think the other thing that people forget is as time goes on you could gain weight but be thinner. Don&#039;t follow the scale!! Measure! Would you weigh a piece of wood to know the size of it. NO!!</description>
		<content:encoded><![CDATA[<p><b>I think the other &#8230;</b> <br /> I think the other thing that people forget is as time goes on you could gain weight but be thinner. Don&#8217;t follow the scale!! Measure! Would you weigh a piece of wood to know the size of it. NO!!</p>
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		<title>By: BodyPerformanceTV</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1075</link>
		<dc:creator>BodyPerformanceTV</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:01 +0000</pubDate>
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		<description>&lt;b&gt;My pleasure Stan.  ...&lt;/b&gt; &lt;br&gt; My pleasure Stan.  Glad to help!  ~Steve</description>
		<content:encoded><![CDATA[<p><b>My pleasure Stan.  &#8230;</b> <br /> My pleasure Stan.  Glad to help!  ~Steve</p>
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