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	<title>Comments for Lose 7 Lbs. in 7 Days</title>
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	<link>http://7lbsin7days.com</link>
	<description>Bye Bye Belly Fat</description>
	<lastBuildDate>Wed, 17 Mar 2010 13:20:59 -0600</lastBuildDate>
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		<title>Comment on How much weight is lost when using diet pills? by Lili C</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills/comment-page-1#comment-1157</link>
		<dc:creator>Lili C</dc:creator>
		<pubDate>Wed, 17 Mar 2010 13:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills#comment-1157</guid>
		<description>do this program www.dietsol911.com i lost 5 pounds a week seriously and pills aren&#039;t healthy they cud raise ur blood sugar level dnt do them&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>do this program <a href="http://www.dietsol911.com" rel="nofollow">http://www.dietsol911.com</a> i lost 5 pounds a week seriously and pills aren&#8217;t healthy they cud raise ur blood sugar level dnt do them<br /><b>References : </b></p>
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		<title>Comment on How much weight is lost when using diet pills? by skinnybtch</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills/comment-page-1#comment-1156</link>
		<dc:creator>skinnybtch</dc:creator>
		<pubDate>Wed, 17 Mar 2010 12:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills#comment-1156</guid>
		<description>If you are dieting while taking it, depending on the pill, you could lose 1-2lbs a week but thats what normal diet and exercise will give you. The only thing that diet pills are good for is energy from the caffine. It will speed up your metabolism a little. Just don&#039;t take too many or you&#039;ll end up close to death. I know from experiance. -On a side note, if you are doing an extreme diet with less food and you take diet pills, you could lose 5lbs or more. I don&#039;t recommend it at all.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you are dieting while taking it, depending on the pill, you could lose 1-2lbs a week but thats what normal diet and exercise will give you. The only thing that diet pills are good for is energy from the caffine. It will speed up your metabolism a little. Just don&#8217;t take too many or you&#8217;ll end up close to death. I know from experiance. -On a side note, if you are doing an extreme diet with less food and you take diet pills, you could lose 5lbs or more. I don&#8217;t recommend it at all.<br /><b>References : </b></p>
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		<title>Comment on How much weight is lost when using diet pills? by Apathy</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills/comment-page-1#comment-1155</link>
		<dc:creator>Apathy</dc:creator>
		<pubDate>Wed, 17 Mar 2010 12:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills#comment-1155</guid>
		<description>Diet pills are a waste of money and you will gain weight that you supposedly lost. It hurts your body and you will be gaining fat even eating little calories. Stop being lazy and taking the shortcut. Eat well and get exercise, that doesn&#039;t come in a pill form.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Diet pills are a waste of money and you will gain weight that you supposedly lost. It hurts your body and you will be gaining fat even eating little calories. Stop being lazy and taking the shortcut. Eat well and get exercise, that doesn&#8217;t come in a pill form.<br /><b>References : </b></p>
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		<title>Comment on How much weight is lost when using diet pills? by Dollface :)</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills/comment-page-1#comment-1154</link>
		<dc:creator>Dollface :)</dc:creator>
		<pubDate>Wed, 17 Mar 2010 12:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-is-lost-when-using-diet-pills#comment-1154</guid>
		<description>diet pills are a joke. Stop being naive and lazy. Get off the couch and work out.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>diet pills are a joke. Stop being naive and lazy. Get off the couch and work out.<br /><b>References : </b></p>
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		<title>Comment on EXTREME FAT LOSS&#8211;DO THIS FOR YOUR WEEK 14 CARDIO. Lose fat fast. by makingthebest09</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast/comment-page-1#comment-1153</link>
		<dc:creator>makingthebest09</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast#comment-1153</guid>
		<description>&lt;b&gt;Thanks  Marc... do ...&lt;/b&gt; &lt;br&gt; Thanks  Marc... do you sing while you do your cardio?</description>
		<content:encoded><![CDATA[<p><b>Thanks  Marc&#8230; do &#8230;</b> <br /> Thanks  Marc&#8230; do you sing while you do your cardio?</p>
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		<title>Comment on EXTREME FAT LOSS&#8211;DO THIS FOR YOUR WEEK 14 CARDIO. Lose fat fast. by makingthebest09</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast/comment-page-1#comment-1152</link>
		<dc:creator>makingthebest09</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast#comment-1152</guid>
		<description>&lt;b&gt;glad you liked the ...&lt;/b&gt; &lt;br&gt; glad you liked the clip! got a surprise for you....</description>
		<content:encoded><![CDATA[<p><b>glad you liked the &#8230;</b> <br /> glad you liked the clip! got a surprise for you&#8230;.</p>
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		<title>Comment on EXTREME FAT LOSS&#8211;DO THIS FOR YOUR WEEK 14 CARDIO. Lose fat fast. by glennmach</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast/comment-page-1#comment-1151</link>
		<dc:creator>glennmach</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast#comment-1151</guid>
		<description>&lt;b&gt;No I don&#039;t really.I ...&lt;/b&gt; &lt;br&gt; No I don&#039;t really.I only hum or vocal scat when I stop the workout.You look Fit.I&#039;ll add some of your  cardio work outs.Thanks,Marc Jones.</description>
		<content:encoded><![CDATA[<p><b>No I don&#8217;t really.I &#8230;</b> <br /> No I don&#8217;t really.I only hum or vocal scat when I stop the workout.You look Fit.I&#8217;ll add some of your  cardio work outs.Thanks,Marc Jones.</p>
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		<title>Comment on EXTREME FAT LOSS&#8211;DO THIS FOR YOUR WEEK 14 CARDIO. Lose fat fast. by reydano18</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast/comment-page-1#comment-1150</link>
		<dc:creator>reydano18</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast#comment-1150</guid>
		<description>&lt;b&gt;ahmad im very ...&lt;/b&gt; &lt;br&gt; ahmad im very thank-ful for your videos because i leave for marine corps bootcamp on march 15 and these videos have helped me keep in shape and improve my pft scores...thanks again ahmad</description>
		<content:encoded><![CDATA[<p><b>ahmad im very &#8230;</b> <br /> ahmad im very thank-ful for your videos because i leave for marine corps bootcamp on march 15 and these videos have helped me keep in shape and improve my pft scores&#8230;thanks again ahmad</p>
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		<title>Comment on EXTREME FAT LOSS&#8211;DO THIS FOR YOUR WEEK 14 CARDIO. Lose fat fast. by obamatherealdeal08</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast/comment-page-1#comment-1149</link>
		<dc:creator>obamatherealdeal08</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast#comment-1149</guid>
		<description>&lt;b&gt;Hi, I am a 21 yr ...&lt;/b&gt; &lt;br&gt; Hi, I am a 21 yr old female college student &amp; I want to drop about 25 lbs. I don&#039;t even know how to start eating the right way or how  should I go about loosing the weight or working out. I live in a household where everybody eats whatever! &amp; it is so hard for me to stay focus. I am just so lost!  If you can  would u plz personally leave me a message to give me an idea of how to start I would very much appreciate it.</description>
		<content:encoded><![CDATA[<p><b>Hi, I am a 21 yr &#8230;</b> <br /> Hi, I am a 21 yr old female college student &amp; I want to drop about 25 lbs. I don&#8217;t even know how to start eating the right way or how  should I go about loosing the weight or working out. I live in a household where everybody eats whatever! &amp; it is so hard for me to stay focus. I am just so lost!  If you can  would u plz personally leave me a message to give me an idea of how to start I would very much appreciate it.</p>
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		<title>Comment on EXTREME FAT LOSS&#8211;DO THIS FOR YOUR WEEK 14 CARDIO. Lose fat fast. by yoruba21</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/extreme-fat-loss-do-this-for-your-week-14-cardio-lose-fat-fast/comment-page-1#comment-1148</link>
		<dc:creator>yoruba21</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:32:16 +0000</pubDate>
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		<description>&lt;b&gt;OMG! I just saw the ...&lt;/b&gt; &lt;br&gt; OMG! I just saw the Insanity infomercial the other day and told my brother about it. I was thinking bout ordering it! Hey this may be confirmation! ;-)</description>
		<content:encoded><![CDATA[<p><b>OMG! I just saw the &#8230;</b> <br /> OMG! I just saw the Insanity infomercial the other day and told my brother about it. I was thinking bout ordering it! Hey this may be confirmation! <img src='http://7lbsin7days.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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