<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Lose 7 Lbs. in 7 Days</title>
	<atom:link href="http://7lbsin7days.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://7lbsin7days.com</link>
	<description>Bye Bye Belly Fat</description>
	<lastBuildDate>Thu, 11 Mar 2010 12:27:59 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on How much weight do anorexics lose per week? by Diamonds &#38; Sapphires.</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-do-anorexics-lose-per-week/comment-page-1#comment-1093</link>
		<dc:creator>Diamonds &#38; Sapphires.</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-do-anorexics-lose-per-week#comment-1093</guid>
		<description>if you were really doing this experiment then you would know everyone varies and that eating disorders are a mental health issue.  Also you would be reading your material instead of asking this q on here.


double majored in sociolgy and psychology.
You  have the eating disorder:  here are some of your q&#039;s

Have i eaten enough today?
Most days i have a bowl of cereal with skimmed milk for breakfast, an egg sandwich no mayo for lunch and a bowl of cereal again for dinner.
I do not eat after 5pm.
Is this enough to maintain my weight?

----


Why have my periods stopped?
I have always been very regular (every 21-23 days) but i have now not had a period for 2 months. I have been celibate since August so there is no way i can be pregnant but i have changed my eating habits. I used to eat lots of small meals a day throughout the day but now i just eat in the evening due to work.
I&#039;ve not intentionally been starving myself but could it be that i am not eating enought and thats why they&#039;ve stopped (i don&#039;t weigh myself) or can the mere change of eating habits stop periods for a bit?

-----------------------------

Undecided QuestionShow me another » 
Im only eating 700kcal a day...?
I&#039;ve never had an appetite or really enjoyed food since i was young but when i was living at home my mum would force me to eat or give me calorie laden food when i did eat. Now however i&#039;ve moved out and looking back i&#039;ve realised i&#039;ve only been eating about 700kcal a day and i don&#039;t tend to eat anything before 5pm.
Am i going to lose a lot of weight? 

N.B I don&#039;t have an eating disorder and i don&#039;t want to lose weight i just dont remember to eat!


anorexics would have a SLOWER metabolic rate!  they starve themselves and so their bodies would be trying to live off fat they may already have.  NOT  a good road to go down!

Reiss: get some help on your eating disoder .&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>if you were really doing this experiment then you would know everyone varies and that eating disorders are a mental health issue.  Also you would be reading your material instead of asking this q on here.</p>
<p>double majored in sociolgy and psychology.<br />
You  have the eating disorder:  here are some of your q&#8217;s</p>
<p>Have i eaten enough today?<br />
Most days i have a bowl of cereal with skimmed milk for breakfast, an egg sandwich no mayo for lunch and a bowl of cereal again for dinner.<br />
I do not eat after 5pm.<br />
Is this enough to maintain my weight?</p>
<p>&#8212;-</p>
<p>Why have my periods stopped?<br />
I have always been very regular (every 21-23 days) but i have now not had a period for 2 months. I have been celibate since August so there is no way i can be pregnant but i have changed my eating habits. I used to eat lots of small meals a day throughout the day but now i just eat in the evening due to work.<br />
I&#8217;ve not intentionally been starving myself but could it be that i am not eating enought and thats why they&#8217;ve stopped (i don&#8217;t weigh myself) or can the mere change of eating habits stop periods for a bit?</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Undecided QuestionShow me another »<br />
Im only eating 700kcal a day&#8230;?<br />
I&#8217;ve never had an appetite or really enjoyed food since i was young but when i was living at home my mum would force me to eat or give me calorie laden food when i did eat. Now however i&#8217;ve moved out and looking back i&#8217;ve realised i&#8217;ve only been eating about 700kcal a day and i don&#8217;t tend to eat anything before 5pm.<br />
Am i going to lose a lot of weight? </p>
<p>N.B I don&#8217;t have an eating disorder and i don&#8217;t want to lose weight i just dont remember to eat!</p>
<p>anorexics would have a SLOWER metabolic rate!  they starve themselves and so their bodies would be trying to live off fat they may already have.  NOT  a good road to go down!</p>
<p>Reiss: get some help on your eating disoder .<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How much weight do anorexics lose per week? by confused !!!</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-do-anorexics-lose-per-week/comment-page-1#comment-1092</link>
		<dc:creator>confused !!!</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/how-much-weight-do-anorexics-lose-per-week#comment-1092</guid>
		<description>anorexics may have a faster motabilism rate&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>anorexics may have a faster motabilism rate<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by chloe2007123456</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1091</link>
		<dc:creator>chloe2007123456</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1091</guid>
		<description>&lt;b&gt;A pound?....  I sed ...&lt;/b&gt; &lt;br&gt; A pound?....  I sed i a pound...hmm</description>
		<content:encoded><![CDATA[<p><b>A pound?&#8230;.  I sed &#8230;</b> <br /> A pound?&#8230;.  I sed i a pound&#8230;hmm</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by k1llm3kwik</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1090</link>
		<dc:creator>k1llm3kwik</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1090</guid>
		<description>&lt;b&gt;I think the other ...&lt;/b&gt; &lt;br&gt; I think the other thing that people forget is as time goes on you could gain weight but be thinner. Don&#039;t follow the scale!! Measure! Would you weigh a piece of wood to know the size of it. NO!!</description>
		<content:encoded><![CDATA[<p><b>I think the other &#8230;</b> <br /> I think the other thing that people forget is as time goes on you could gain weight but be thinner. Don&#8217;t follow the scale!! Measure! Would you weigh a piece of wood to know the size of it. NO!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by lerlo</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1089</link>
		<dc:creator>lerlo</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1089</guid>
		<description>&lt;b&gt;Man...I remember ...&lt;/b&gt; &lt;br&gt; Man...I remember when I first went into army, (my country practices conscription) I lost 8kgs in 2 weeks. Then a further 7ks in 1 month, then i started putting on weight due to muscle mass. sigh...that was 4 yrs ago...now Im fatter than Ive ever been. sigh</description>
		<content:encoded><![CDATA[<p><b>Man&#8230;I remember &#8230;</b> <br /> Man&#8230;I remember when I first went into army, (my country practices conscription) I lost 8kgs in 2 weeks. Then a further 7ks in 1 month, then i started putting on weight due to muscle mass. sigh&#8230;that was 4 yrs ago&#8230;now Im fatter than Ive ever been. sigh</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by Liquidknuckles</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1088</link>
		<dc:creator>Liquidknuckles</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1088</guid>
		<description>&lt;b&gt;He loves talking ...&lt;/b&gt; &lt;br&gt; He loves talking about the abdomatic LOL!!!</description>
		<content:encoded><![CDATA[<p><b>He loves talking &#8230;</b> <br /> He loves talking about the abdomatic LOL!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by OhSoLoverly</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1087</link>
		<dc:creator>OhSoLoverly</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1087</guid>
		<description>&lt;b&gt;1 -2 lbs may be ...&lt;/b&gt; &lt;br&gt; 1 -2 lbs may be great for someone who is liek ... 150lbs or less. but the more you weight the more weight you lose.  when i was nearly 300lbs i lost about 8 - 13 lbs per week with just basic exercise. Now that im 160 i can lose maybe half a pound a week doing basically the same thing.  So yes, people really could lose 20 lbs a week if they actually tried and weighed enough to begin with.</description>
		<content:encoded><![CDATA[<p><b>1 -2 lbs may be &#8230;</b> <br /> 1 -2 lbs may be great for someone who is liek &#8230; 150lbs or less. but the more you weight the more weight you lose.  when i was nearly 300lbs i lost about 8 &#8211; 13 lbs per week with just basic exercise. Now that im 160 i can lose maybe half a pound a week doing basically the same thing.  So yes, people really could lose 20 lbs a week if they actually tried and weighed enough to begin with.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by holyman89</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1086</link>
		<dc:creator>holyman89</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1086</guid>
		<description>&lt;b&gt;OH MAN I LOVE YOU.. ...&lt;/b&gt; &lt;br&gt; OH MAN I LOVE YOU..... Thanks for the tip.
I have a quick question. I am 6 feet and weigh about 237-240 pounds but when i ask other pple how much they think i weight they say around 170.  Can you tell me how come i weight so much for my size? ( i not not that muscular). plz answer me</description>
		<content:encoded><![CDATA[<p><b>OH MAN I LOVE YOU.. &#8230;</b> <br /> OH MAN I LOVE YOU&#8230;.. Thanks for the tip.<br />
I have a quick question. I am 6 feet and weigh about 237-240 pounds but when i ask other pple how much they think i weight they say around 170.  Can you tell me how come i weight so much for my size? ( i not not that muscular). plz answer me</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by CJT4191</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1085</link>
		<dc:creator>CJT4191</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1085</guid>
		<description>&lt;b&gt;This one is pretty ...&lt;/b&gt; &lt;br&gt; This one is pretty simple, because you are soo tall the weight is evenly distributed across your whole body. For example if you were 5ft 7 you would be moderately overweight, assuming your weight stays the same. The taller you are, the thinner you look. Vice Versa.</description>
		<content:encoded><![CDATA[<p><b>This one is pretty &#8230;</b> <br /> This one is pretty simple, because you are soo tall the weight is evenly distributed across your whole body. For example if you were 5ft 7 you would be moderately overweight, assuming your weight stays the same. The taller you are, the thinner you look. Vice Versa.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Lost a Week &#8211; One Pound by mrtaekwondo</title>
		<link>http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound/comment-page-1#comment-1084</link>
		<dc:creator>mrtaekwondo</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://7lbsin7days.com/how-to-lose-weight-in-a-week/fat-lost-a-week-one-pound#comment-1084</guid>
		<description>&lt;b&gt;Yeah but you&#039;re ...&lt;/b&gt; &lt;br&gt; Yeah but you&#039;re talking obese. My experience was similar--I used to be 260 and early on in my diet and exercise it wouldn&#039;t be uncommon for me to drop as much as 6 pounds, but as I got closer to my goal it slowed down and eventually was close to 1 pound a week.</description>
		<content:encoded><![CDATA[<p><b>Yeah but you&#8217;re &#8230;</b> <br /> Yeah but you&#8217;re talking obese. My experience was similar&#8211;I used to be 260 and early on in my diet and exercise it wouldn&#8217;t be uncommon for me to drop as much as 6 pounds, but as I got closer to my goal it slowed down and eventually was close to 1 pound a week.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
